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store4cds.com - Music - Beryl Bender Birch - Meditations for Everyday Mindfulness on Audio CD

Meditations for Everyday Mindfulness (2004)

Artist: Beryl Bender Birch

U.S. Version - Track listing of this CD may differ from that of your home country.
Meditations for Everyday Mindfulness Audio CD our price: £12.95 delivered.

 availability: Temporarily out of stock.
 This item will be shipped as soon as it arrives.

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Track Listing
1. Introduction to Everyday Mindfulness [22:01]
2. How to Chant Om [5:13]
3. Japa Yoga: Chanting the Mantra Om [13:43]
4. Pranayama: Conscious Breathing [17:00]
5. Tonglen: The Practice of Sending and Receiving [12:23]
Technical Details
Genre(s):  New Age, Meditation/Relaxat'n

Release Date:  May 11th, 2004.
Studio:  Relaxation

Date Added:  June 14th, 2004.
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