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| store4cds.com - Music - Pema Chodron - The Pema Chodron Collection [6-Disc] on Audio CD  | The Pema Chodron Collection [6-Disc] | | U.S. Version - Track listing of this CD may differ from that of your home country. | |
![The Pema Chodron Collection [6-Disc] Audio CD](/loadimage.pcgi?site=store4cds&pid=m_store4.600835084628.image&type=cd) | our price: £21.95 delivered.
availability: Temporarily out of stock.
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| Disc One:
1. Introduction [0:42]
2. The Nature of Compassion [2:24]
3. Maitri and the Root of Happiness [15:43]
4. The Practice of Mindfulness [9:09]
5. Tonglen: Cultivating Compassion [5:20]
6. Compassion and Open-Heartedness [3:38]
7. The Slogans of Atisa [17:20]
8. "On the Spot" Tonglen [15:09]
9. [CD-Rom Track]
Disc Two:
1. Introduction [0:30]
2. Simple Tonglen for Pain and for Pleasure [10:12]
3. The Four Stages of Formal Tonglen Practice [8:11]
4. Advice for In-Breath Contemplation [3:52]
5. "Sending and Taking" with the Breath [8:00]
6. Guided Mindfulness Meditation [5:53]
7. Guided Tonglen Session [6:30]
8. Tips for Tonglen Practice [1:46]
9. True Stories of the Power of Tonglen [21:21]
10. The Buddha as the Great Physician [6:23]
Disc Three:
1. Introduction [1:03]
2. Beginning the Path of the Brave Ones [7:08]
3. The Three Lords of Materialism [1:48]
4. The Lord of Form [4:15]
5. The Lord of Speech [3:35]
6. The Lord of Mind [2:56]
7. The Four Limitless Ones [2:15]
8. Mindfulness and Maitri [18:12]
9. Maitri and Karuna [5:15]
10. What Is the Root Cause of Happiness and Suffering? [4:49]
11. Maitri Practice [14:18]
12. A Guided Maitri Session [13:10]
Disc Four:
1. Introduction [0:42]
2. The Aspiration Practice of Compassion [7:28]
3. Turning Poison into Medicine [5:27]
4. An Introduction to Compassion Practice [2:34]
5. A Guided Maitri Session [11:46]
6. The Far Enemies of Compassion [5:21]
7. The Near Enemies of Compassion [4:42]
8. When Forgiveness Is Difficult [4:26]
9. Unlimited Joy [11:52]
10. Unlimited Equanimity [10:41]
11. The Eight Worldly Dharmas [3:11]
12. Compassion as a Melting Practice [11:30]
Disc Five:
1. Introduction [0:51]
2. Mindfulness Awareness Practice [4:02]
3. Meditation Technique: Posture, Breath, Thought [11:43]
4. Lojong Practice and the Illusion of Thought [8:23]
5. Absolute Truth [4:13]
6. Shunyata: The Open Dimension of Our Being [5:56]
7. Bodhicitta: Awakened Heart [8:26]
8. Softening Fear [5:24]
9. The Seed of Spaciousness and Warmth Is Within Us [6:22]
10. Resistance to Letting Go of Thoughts [5:56]
Disc Six:
1. Introduction [0:39]
2. Why Meditate? [5:21]
3. Cultivating Loyalty to Self [4:53]
4. Maitri: Lovingkindness for One's Self [5:05]
5. The Quality of Clear Seeing [8:57]
6. Transformation Through Experiencing Emotional Distress [14:49]
7. Attention to the Moment [9:43]
8. 'No Big Deal': Flexibility and Acceptance [4:18]
9. Bodhicitta: Open Heart and Mind [3:20]
10. The Uncertain Nature of Reality [5:49]
11. Great Suffering Brings Great Compassion [4:38] |
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